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Informative Articles

A Thought Is A Thought: Your Mind and Depression
Science has bought the whole "depression is a result of a chemical imbalance." We have whole theories about how a low level of serotonin in the brain leads to depression. So, we have a whole medicine industry that is caught up in the pursuit...

Food, Anxiety and Depression
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...

Major Depression and Manic-Depression - Any difference?
Countless number of patients and their family members have asked me about manic–depression and major depression. "Is there any difference?" "Are they one and the same?" "Is the treatment the same?" And so on. Each time I encounter a chorus of...

Music And Depression
What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud to soft. Dropping a metal pan on the floor presents jarring,...

Treatment for Anxiety and Depression
Anxiety and Depression are the forms of behavioral disorders that can have an adverse affect on the life of an individual. Anxiety is a type of emotional disturbance which is caused due to imbalance in the body systems of a person, while Depression...

 
Depression and Procrastination: Twins In the Job Search




Let me examine these two mental states. My definition of procrastination is that a person delays and delays actions that are required by a job or actions necessary to accomplish something in every day life.


Depression is a mental state that "almost freezes" a person into no action at all.


While procrastination can be overcome by a change of behavior and attitude, depression has its core issues of lassitude, feelings of hopelessness, anger and of giving up.


What do the two have in common? I think that procrastination is often a temporary trait, but depression is something that will takes lots of time and energy to overcome. Both lead to a lack of action.


It is action, however, that has to take place for a job seeker to have success. Observing personal procrastination takes time to overcome. Overcoming depression, if it is long-term may take the intervention of either a professional and or drugs.


Both mental places have the effect of "dampening down" the actions of the job seeker. Elimination of both of these negative states of mind, has to take place for a job seeker to be minally effective.


c, 2004






c, 2004

By; Marilyn J. Tellez, M.A.

Email: doitnow@nwinfo.net

Web: www.doitnowcareers.info

Phone: (509)469-3514