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Informative Articles

Can Diet Prevent Symptoms Of Depression ?
Physical condition and mental attitude are directly linked to the way a person thinks, feels, and acts. Both are equally important. The physical side is influenced by the mental side and vice versa. When one of the two is weak, difficulties...

Depression Would Be Second Largest Illness By 2010!
World Health Organization states one out of four worldwide suffer from various forms of mental, behavioral and neurological disorders. Are you one of them? It has also been estimated that depression would be the second largest illness by 2010...

Diabetes, Depression, Sleep and Hypnosis
"You cannot always control circumstances, but you can control your own thoughts." Discussed in this article: 1) The Sleep-Diabetes Connection. 2) Sleep and Depression--A Brief Overview 3) How A Hypnotist Can Help. The Sleep-Diabetes...

Helping a Loved One Cope with Postpartum Depression
It is not uncommon for women to have heavy mood swings just after pregnancy. If these swings are extremely severe, they may be caused by Postpartum Depression (PPD). If it seems serious, consult a counselor or psychiatrist who has experience...

Stress is a Major Cause of Depression
One of the most common yet deadliest enemies we face in this modern, demanding world is STRESS. Stress is often ignored, even revered, yet it can really damage your health and your life. And stress can ultimately contribute to depression. A...

 
Depression in Teens - Frequently Asked Questions

The effects of depression can seriously affect every aspect of the teenage years. Feelings of happiness, contentment, enthusiasm, and pleasure are diminished. Socializing becomes a bore or extremely uncomfortable, making it difficult for them to enjoy the normal activities associated with adolescence. Work, school, and other activities that require concentration become extremely difficult.

Even love, an emotion of pleasure, becomes difficult to feel when symptoms of depression are being experienced. In the extreme, it can lead to poor school performance, truancy, running away, substance abuse, and even suicide, all of which will have a lasting affect on your teen's life well into adulthood.

Many teenagers with depression describe a feeling of separation from themselves. They view their life from the outside, like watching a movie. This isolation impacts relationships with friends and loved ones. Until the symptoms of depression are treated, depression negatively alters life and makes it extremely difficult for those suffering from it.

Depression in Teens - Frequently Asked Questions What are the symptoms of depression? Some symptoms of depression include:

* Feelings of hopelessness, negativity, and pessimism

* Persistent sad, anxious, or "empty" mood

* Feelings of guilt, worthlessness, helplessness

* Difficulty concentrating, remembering, making decisions

* Loss of interest or pleasure in hobbies and activities that were once enjoyed

* Decreased energy, fatigue, being "slowed down" * Sleep disturbances such as insomnia, early-morning awakening, or oversleeping

* Appetite and/or weight loss or overeating and weight gain

* Thoughts of death or suicide; suicide attempts * Restlessness, irritability

* Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain

What causes depression?

Due to the complexity of depression, an exact cause has yet to be determined. Researchers have narrowed down possibilities to conclude that genetic factors, particular personality types, physical factors, chemical imbalance and environmental stresses may be responsible for depression in teens.

Is depression caused by something bad happening to you?

Depression is not necessarily caused when something bad happens. Often, teens feel depressed for no apparent reason. This can cause feelings of guilt to occur as in, "Everything is good in my life, so why can't I be happy?" Conversely, other people who have experienced many traumatic events in their lives may never develop depression. As far as researchers can tell, depression is caused by a chemical imbalance in the brain.

How can depression affect my life?

The effects of depression can impact every aspect of a teenagers life. Feelings of happiness, contentment, enthusiasm, and pleasure are diminished. Activities once enjoyed are no longer of interest, and many people with symptoms of depression experience fatigue and listlessness. Work, school, and other activities that require concentration become extremely difficult. Even love, an emotion of pleasure, becomes difficult to feel when symptoms of depression are being experienced.

Many teens with depression describe a feeling of separation from themselves. They view their life from the outside, like watching a movie. This isolation impacts relationships with friends and loved ones. Until the symptoms of depression are treated, depression negatively alters life and makes it extremely difficult for those suffering from it. In extreme cases, depression can even lead to suicide. If you or someone you know has expressed any desire to harm themselves, please seek help immediately.

Can depression be treated?

Yes! It is extremely important to understand that depression is a common emotional disturbance that can be treated. Depression is not a normal part of life, and the symptoms should not be ignored--they should be treated.





About the author:

Listen to Arthur Buchanan on the Mike Litman Show!



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With Much Love, Arthur Buchanan



President/CEO Out of Darkness & Into the Light 43 Oakwood Ave. Suite 1012 Huron Ohio, 44839 www.out-of-darkness.com 567-219-0994 (cell)