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Informative Articles

Fitness Scams
Caveat emptor is Latin for "let the buyer beware". Nowhere is this phrase more applicable than in the weight loss industry of today. It seems that every time we turn around we are blasted and bombarded with the latest, greatest, new and improved...

How I lost 80 Pounds from 230 Pounds and Kept the Weight Off .So Can You
Have you ever been asked, "Why do you eat healthy"? It is incredible how our minds are programmed to see a person as weird when deciding to eat healthy instead of junk foods. I never thought about it, until some people kept asking me, "Why do you...

Sugar Lovers Beware
It would be fair to assume that almost everyone on the planet loves sugar and sweet foods. Processed sugar is in many products and is a key ingredient for baking. It seems that everyone has a sweet tooth for some sugar food in one way or another....

Weight Loss Tips From Real Women
Everyone has their favorite weight loss tips. Here's a handful of diet suggestions from real women who claim they really work. I drink a full 12 ounce glass of water before I sit down to eat. It fills me up and I don't eat as much at meals. -...

Why We Do Not Sell Coral Calcium
Since coral calcium is one of he hottest products on the market for the treatment of arthritis you would think that a site that is called the Arthritis Store would sell it. So why don't we sell coral calcium. It is simple we care too much for...

 
7 Reasons To Become Vegetarian/Vegan

1. With businesses trying to get more money from their meat, livestock is pumped full of steroids, growth hormones, water, antibiotics and more. This stays in their flesh, so when you eat it, guess what? It'll accumulate in your body. Most people don't like taking their own medicine much less their food's!!!

2. Scientific studies have suggested that mortality rates from cancer and coronary heart disease are lower in those who avoid meat.

3. Vegetarian diets (and in particular vegan diets) are also higher in fibre, so there is no additional fibre needed to digest them, unlike meat which has virtually no fibre, therefore giving your body the job of finding fibre to digest it. Digesting food that doesn't have it's own supply of water and fibre can put a strain on the body over time, leading to constipation or irritable bowel syndrome.

4. When the body breaks down protein, the liver produces a substance called uric acid which is then excreted from the body from the kidneys and urine. When there is an excess from excess meat consumption, uric acid remains in the blood as the kidneys can't handle it, crystallises and deposits in the joints leading to kidney problems, arthritis and osteoporosis.

5. Meat is high is saturated fats which can clog the arteries leading to heart problems and obesity, raised cholesterol levels and other diseases.

6. Ecologically, meat eaters are definitely not environmentally friendly. Put simply, there are millions of starving people in the world. The land cleared to house livestock could be used to grow enough food to feed the starving masses. Also the grain etc used to feed the livestock could also amply feed the masses. Not to mention the fact that the clearing of rain forests and woodland to accommodate the livestock is drastically contributing to global warming by disturbing the ecology of the planet, increasing carbon levels, loss of topsoil and even species extinction.

7. The human body has been shown not to be designed to eat meat, our digestive tracts are that of herbivores as are our teeth, our body is designed to eat fruit, vegetables and the herb of the ground, not meat.

About the author:

Julian Hall of Davidel - The
href="http://www.davidel.com">Natural Health Care
Company - providers of
href="http://www.davidel.com/herbal-capsules-c-70.html">herbal medicine
,

herbalife and other natural health products