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Informative Articles

8 Ways to Rev up Your Metabolism
Yes it's true- and so unfair. As we get older weight gain begins to creep up on us. You hear people every day in the grocery store, around the water cooler, at parties complaining of this additional weight they can't seem to lose. You used to eat...

How Safe Is the Atkins Diet?
You may reprint or publish this article free of charge as long as the bylines are included. Original URL (The Web version of the article) ------------ target=_blank>How Safe Is the Atkins Diet? Title ----- How Safe Is the Atkins Diet?...

The Last Resort: Weight Loss Surgery
Surgery is the most severe of the recommended treatments for obesity. Bariatric surgery is reserved for cases of severe obesity that have been resistant to all other methods of weight loss and weight control. There are two basic types of...

The MYTH of Gaining Muscle Without Fat!
Many of you have expressed concerns about gaining too much body fat while on such a high calorie diet, and wonder if you should do some aerobic exercise to offset the weight gain. Absolutely not. That will be detrimental to gaining muscle. For...

Use Essential Fatty Acid To Help You Eliminate Your Acne
To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. I have identified 10 different steps but will only discuss one step in this article - using essential...

 
PCOS and Insulin Resistance and Management.

I was cruising the "net" just recently, when I came across "PCOS". I had never heard of this but I found it very interesting because for years I have suffered with blood sugar problems. So as soon as I come across an article that relates to blood sugar, I research it further. This is very interesting because so many women suffer with this condition. And, like many blood sugar conditions, it also can go undiagnosed. What you're about to read will give you a greater understanding of PCOS (Polycystic Ovarian Syndrome) and how to reverse its underlying condition, Insulin Resistance. This information is not about fad diets, magic pills or fantasy claims to transform the way you look and feel overnight. It is about accurate scientific information that can help you to effectively change the way your body responds to food and help reverse your PCOS. Please take note: These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. INSULIN RESISTANCE IS THE ROOT CAUSE OF PCOS http://syndromex.stanford.edu/InsulinResistance.htm The above is a link to more detailed information from the stanford.edu website. Are you one of the millions of women with PCOS who have failed to reverse the symptoms of this condition no matter what you've tried? It may not be due to lack of willpower. Instead, you could be Insulin Resistant, the root cause of PCOS.
Scientists at the National Institutes of Health, Stanford University and other research centers have clearly identified the existence and effects of Insulin Resistance, a biochemical condition that causes excessive weight gain and PCOS, which is also known as polycystic ovaries. If you are among the 65% of the overweight population with Insulin Resistance, your ability to reverse your PCOS and lose weight may not have been within your control - until now.
This breakthrough in understanding the body's biochemistry remains relatively unknown, even though Insulin Resistance has reached epidemic proportions. Your doctor may not have explained the crucial link between Insulin Resistance and PCOS. You need to understand this link in order to reverse your condition.
The Insulite PCOS System is the first scientifically-designed method that restores your body's ability to conquer PCOS by reversing Insulin Resistance. You can also read more here: http://www.pcosupport.org/living/nutrition/insulinre.php PCOS AND INSULIN RESISTANCE PCOS (Polycystic Ovarian Syndrome) is a hormonal imbalance linked to the way the body processes insulin after it has been produced by the pancreas to regulate blood sugar (glucose).
The underlying cause of PCOS, Insulin Resistance, has many factors that contribute to its presence in the body. In essence, our environment and lifestyles have evolved too rapidly for our bodies to keep pace. We are still genetically "wired" to thrive on the entrenched habits of our ancestors, who consumed different, nutrient-rich foods, a diet low in carbohydrates and who sustained greater levels of movement and exercise. Some people may also have a genetic predisposition to Insulin Resistance, while others develop the condition through high stress and unhealthy lifestyles. Also check Dr. Barry Sears Books on Hormonal Balance. INSULIN RESISTANCE NEGATIVELY AFFECTS GLUCOSE AND INSULIN LEVELS SYMPTOMS OF PCOS Doctors very often misdiagnose PCOS. This became an issue of critical concern after a study in 2000 found that women suffering from PCOS have a higher risk of coronary heart disease.
Researchers found a link between PCOS and other metabolic conditions such as obesity, high blood pressure and high levels of LDL "bad" cholesterol, all of which are risk factors for coronary heart disease.
Studies have also shown an increased link between PCOS and atherosclerosis, which occurs when fatty deposits called plague cling to the interior walls of the arteries, leading to blockages that can cause heart attacks or stroke. Not only do PCOS sufferers have higher rates of plaque buildup but those over 45 have thicker deposits of plaque.
Another report indicated that up to 40% of women with PCOS have either impaired glucose tolerance or Type II Diabetes by the age of 40. Many conditions can be managed by ourselves. It is well worth it to check the information available on the internet.


About the Author
My name is Sonja Radke; I have a very intense interest and concern with any condition that relates to Blood Glucose and Insulin. This is a researched article because of this interest. I myself suffer from Insulin and Blood Sugar Glucose conditions. http://myhealthcafe.blogspot.com